Introduction: “One Day at a Time.” “Don’t worry, be happy.” “What –
Me Worry?” I think of the first as a bumper sticker, the second the
slogan of an island, the third a quote from Alfred E. Neuman on the
cover of Mad magazine. Are these words to live by? Or, are they the
thoughts of the short-sighted, lazy and crazy? Generally, my
solution to worry is to work harder, exercise more and plan better.
Am I crazy? What is your approach to worry? Does anxiety cripple
your life and make it less pleasant? Let’s dive into the Bible and
see what we can learn about God’s view about worry!

  1. Abraham and Worry


    1. Read Genesis 15:1. What kind of things do you normally
      worry about? (Having something bad happen to you or your
      family. Being embarrassed by not doing well.)


      1. If the suggested answers reflect your worries, how
        does God address them? (God says “I am your shield”
        which suggests that He protects us from bad things.
        God also says that He is our “very great reward,”
        which suggests that we will do well. We will be
        rewarded.)


    2. Read Genesis 15:2-3. Abram does not say that he is
      worrying. Do you think that he is worried? (God says I
      will be your shield and your reward. Abram responds that
      God has not shielded him from the family problem of not
      having an heir. God has not helped him in the reward
      department because he does not have a son to continue his
      line and inherit his money. If these are the things we
      normally worry about, then Abram is worried.)


      1. Are you like Abram: do you say, “God’s promises are
        not lining up with reality?”


      2. Do you worry about what you read in the Bible? For
        example, Job, a perfect man, has his children killed
        and loses his wealth. We read things in the Bible
        that should make followers of God have plenty to
        worry about (if they had any common sense), right?


    3. Read Genesis 15:4-6. How does God respond to Abram’s
      point about the gap between God’s promises and reality?
      (God makes a special promise to Abram that He will close
      the gap in the future – and Abram believes God.)


      1. How should we apply this story to our life? (Abram
        looked beyond reality to the promise of God. We know
        that God in fact came through with His promise to
        Abram.)


      2. Read Hebrews 11:11&13. What approach does this
        suggest for anxiety? (Trusting the promises of God
        even though we do not see them come true in our
        lifetime.)


      3. How would you find God’s promise to you? (Perhaps
        God will come to us like He came to Abraham and make
        specific promises. More likely, we need to search
        the Bible for God’s promises concerning things that
        cause us worry. Let’s do that next.)


  2. God’s Promise About Relationships


    1. Read John 14:1-3. What was troubling the disciples?
      (Jesus told them that He was going away.)


      1. What kind of worries would that cause? (The
        disciples were worried about “their family.” They
        were worried about their professional future (see
        Acts 1:6).)


        1. Should the disciples have worried about these
          things? What do we know about their future that
          they did not know? (Their dreams about being
          rulers on earth now were dashed. Jesus did not
          return to take them home during their
          lifetime.)


      2. What promise does Jesus give them that applies to
        us? (Jesus said that He would make these things
        right when He returned.)


  3. God’s Promises About Stuff


    1. Read Isaiah 33:15-16. What does God promise the faithful?
      (Enough water and enough bread.)


      1. Did the disciples have higher earthly ambitions than
        that? What about you?
  1. Abraham and Worry


    1. Read Genesis 15:1. What kind of things do you normally
      worry about? (Having something bad happen to you or your
      family. Being embarrassed by not doing well.)


      1. If the suggested answers reflect your worries, how
        does God address them? (God says “I am your shield”
        which suggests that He protects us from bad things.
        God also says that He is our “very great reward,”
        which suggests that we will do well. We will be
        rewarded.)


    2. Read Genesis 15:2-3. Abram does not say that he is
      worrying. Do you think that he is worried? (God says I
      will be your shield and your reward. Abram responds that
      God has not shielded him from the family problem of not
      having an heir. God has not helped him in the reward
      department because he does not have a son to continue his
      line and inherit his money. If these are the things we
      normally worry about, then Abram is worried.)


      1. Are you like Abram: do you say, “God’s promises are
        not lining up with reality?”


      2. Do you worry about what you read in the Bible? For
        example, Job, a perfect man, has his children killed
        and loses his wealth. We read things in the Bible
        that should make followers of God have plenty to
        worry about (if they had any common sense), right?


    3. Read Genesis 15:4-6. How does God respond to Abram’s
      point about the gap between God’s promises and reality?
      (God makes a special promise to Abram that He will close
      the gap in the future – and Abram believes God.)


      1. How should we apply this story to our life? (Abram
        looked beyond reality to the promise of God. We know
        that God in fact came through with His promise to
        Abram.)


      2. Read Hebrews 11:11&13. What approach does this
        suggest for anxiety? (Trusting the promises of God
        even though we do not see them come true in our
        lifetime.)


      3. How would you find God’s promise to you? (Perhaps
        God will come to us like He came to Abraham and make
        specific promises. More likely, we need to search
        the Bible for God’s promises concerning things that
        cause us worry. Let’s do that next.)


  2. God’s Promise About Relationships


    1. Read John 14:1-3. What was troubling the disciples?
      (Jesus told them that He was going away.)


      1. What kind of worries would that cause? (The
        disciples were worried about “their family.” They
        were worried about their professional future (see
        Acts 1:6).)


        1. Should the disciples have worried about these
          things? What do we know about their future that
          they did not know? (Their dreams about being
          rulers on earth now were dashed. Jesus did not
          return to take them home during their
          lifetime.)


      2. What promise does Jesus give them that applies to
        us? (Jesus said that He would make these things
        right when He returned.)


  3. God’s Promises About Stuff


    1. Read Isaiah 33:15-16. What does God promise the faithful?
      (Enough water and enough bread.)


      1. Did the disciples have higher earthly ambitions than
        that? What about you?
        1. Is it possible that some of our anxiety exists
          because our material desires are set too high?
          Is greed a source of our worry?


      1. Read Philippians 4:11-13. What is Paul’s secret to
        avoiding anxiety about his relative wealth?


    1. Read Matthew 6:25. This suggests setting priorities for
      our ambitions. What are they? (Life and health are more
      important than food and clothes.)


      1. Has this order of importance a bearing on anxiety?
        (Let’s read on.)


    2. Read Matthew 6:26. What are we to conclude about worry
      from this text? (That God will provide us with food since
      He provides the less important birds with food.)


      1. Go back and consider the order of importance: that
        our life is more important than food. What is Jesus
        saying about our life? (If God will provide for
        food, He will certainly provide for our life.)


      2. Is Jesus suggesting that we do not need to sow, reap
        or store away?


      3. What have you observed about birds and food: do they
        sit around and let squirrels feed them? (Birds are
        constantly looking around for food. They work for
        their food.)


        1. Since birds are constantly working for food,
          but do not sow, reap or store, what should we
          conclude about our God and our anxiety about
          food? (God gave humans the sow, reap and store
          plan. He gave birds the constant looking for
          food plan. Whatever the plan of action, worry
          is not part of the plan because God is our
          ultimate source.)


    3. Read Matthew 6:27. Is it really true that we cannot add
      to our life span? A friend of mine recently developed
      diabetes because he is obese. Shortly before that he took
      up cigar smoking. My son (the medical doctor) said “He
      should be worried about his longevity. Take off ten years
      for diabetes and another ten for smoking.” Should my
      friend not worry? (Look carefully at what Jesus said:
      worry will not make you live longer. It will also not
      make you taller or better looking. However, my friend
      will live longer if he loses weight and stops smoking.)


    4. Read Matthew 6:28-30. What complaint do you hear most
      frequently from fellow Christians about how others dress?
      (Notice that Jesus does not condemn beautiful clothes. He
      condemns worrying about having clothes.)


      1. Recall our priority discussion. What is Jesus saying
        beyond clothes? (Since out body is more important
        than clothes ( Matthew 6:25), Jesus is telling us
        that we need not worry about our body either.)


    5. Read Matthew 6:31-32. How does the world react to the
      need for food, drink and clothes? (They work hard for
      them. Does this remind you of how I said I react to worry
      – work harder?)


    6. Read Matthew 6:33. How should Christians react to the
      need for food, drink and clothes? (Instead of running to
      make money, we need to run to advance God’s Kingdom. We
      need to put righteous living first. This does not mean we
      don’t work hard, it means our hard work is kingdom
      promoting work.)


    7. Read Matthew 6:34. Is this “one day at a time?” Or, is
      this “don’t lose the joy and effectiveness of today by
      worrying about tomorrow?”


      1. The web site Bible.org reports from an unknown
        source that the average person’s anxiety is focused
        on: 40% things that will never happen; 30% things
        that cannot be changed; 12% the mostly untrue
        criticism of others; 10% about health – which is not
        helped by stress; and, 8% about real problems that
        must be faced. Is this true in your experience?


        1. Is the answer is “yes,” how important it is to
          burn Matthew 6:34 into our consciousness!


    8. Friend, it seems that the solution to anxiety is to trust
      God. He may not solve the problem during our lifetime, He
      may not do things the way we prefer, but if we decide to
      trust His decisionmaking, if we work to advance His
      Kingdom, we need not be crippled by anxiety. Will you
      determine to trust God?



  1. Next week: Stress.